Health Benefits of Treadmills Treadmills allow you to exercise for the recommended 150 minutes per week, without having to leave your home. They have many health benefits as well, including: When you are looking for a treadmill, take into consideration the dimensions and specifications of the treadmill. Be sure that https://best-treadmill-for-home-u64744.blogs100.com/25185091/why-all-the-fuss-about-treadmills-on-sale