Although intensely sweet, it doesn’t taste like sugar, and A lot of people realize that it's got a bitter aftertaste. A controlled study in lean and obese adults discovered that erythritol had very little to no effect on blood sugar and insulin levels: Nourishment Exploration Evaluations 2003: Wellness potential of https://clintg975qkl1.ageeksblog.com/27585230/keto-diet-options