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Keto Diet and Cholesterol: What You Need to Know

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Comprehending the link between the **ketogenic diet and cholesterol levels** is a subject of much discussion and research. Many studies suggest that the **low-carb diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://seooptimizedcontent28494.bloggip.com/28517001/keto-and-cholesterol-understanding-the-impact

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