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Keto Diet for Beginners

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Through significantly cutting carbs and substituting it with fats, the body is put into a condition called ketosis. A key advantage of the Ketogenic Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of https://bio-link-page84949.angelinsblog.com/28266832/unlocking-the-secrets-of-the-keto-diet

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