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Learning About Keto and Cardiovascular Health

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Uncover the relationship between the **keto diet and heart health**. Studies show that the **ketogenic diet** can improve **heart health** by enhancing cholesterol levels and minimizing inflammation. A **keto diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to lower https://herodotusu258isd4.techionblog.com/profile

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