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The cold plunge Diaries

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Exposing your body to cold drinking water activates your brown adipose tissue, often called brown Body fat (BAT). This process requires stimulating its capacity to melt away calories, and produces heat by way of a course of action termed thermogenesis. There’s no need to have for Particular parts here both; https://www.amazon.co.uk/gp/product/B0DD7CFBCS

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