Introduction Modern techniques have opened up opportunities for alternative treatments that alleviate pain, support tissue regeneration, and enhance mobility. This guide discusses innovative alternatives such as PRP therapy, cartilage regeneration techniques, and non-invasive ligament repairs, helping you understand effective non-surgical approaches to knee health. PRP Therapy: A Brea... https://www.diigo.com/item/note/a7b2m/vni5?k=59869404046ba060872165f90b491a43