Surgery may be essential for Metatarsalgia when there is a need to eliminate a bony prominence or to right a structural deformity that is contributing to your pain and soreness within the foot. Extend right before and immediately after exercising. On a regular basis stretching your calves, Achilles tendons, and https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/