So, maybe it’s more about having the right ability of the muscles right managing the knee, and Subsequently the quad/patellar tendon, that is key here. The back parts of your meniscus (called the posterior horns) are usually much more pressured with Significantly deeper degrees of knee bending (Believe deep squatting). https://youth-gymnastics-injury-r38493.bligblogging.com/35287191/a-simple-key-for-overuse-injuries-in-gymnastics-unveiled