Enhancing athletic performance remains a goal for many sportspeople, whether they are beginners or experts. One effective way to attain this is through Functional Motion Screening (FMS). FMS is a tool used to assess movement behaviors and identify any limitations or weaknesses that could result to injury. By integrating FMS https://kevin713r0a.widblog.com/89584221/improving-efficiency-and-minimizing-injury-threat-through-thorough-assessment-of-balance-and-steadiness-via-practical-movement-assessment