Physiotherapy is crucial for athletes, acting as both a shield and a healer. It proactively identifies and corrects muscular imbalances and biomechanical flaws that predispose athletes to injuries. Post-injury, skilled physiotherapists guide a structured recovery, employing targeted exercises, manual therapy, and modalities to restore strength, flexibility, and function. This comprehe... https://ivebo.co.uk/read-blog/125574_the-role-of-physiotherapy-in-sports-injury-prevention-and-recovery.html