选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 You can also make adjustments to help you avert it. And For those who have high cholesterol, you will help decrease it using a healthier diet plan, regular exercising and often medicine. For individuals with genetic disorders that expose them to elevated cholesterol considering that beginning, cardiovascular diseas... https://followbookmarks.com/story21065664/detailed-notes-on-cholesterol-ayurvedic-medicine